MYTAYLOREDBODY
PREPARE TO CHANGE FOR THE BETTER.
Read more to find out how
Hey Queens! I'm Taylor Faminu. I am a NASM Certified Personal Trainer and Nutrition Fitness Specialist with alot of in person and online training experience under my belt. Coaching is my passion and I love to help women grow and adopt a healthy, sustainable lifestyle.
As a mom, wife , and entrepreneur, I understand what it is like to not have the time to sit and plan out everything you want to do. Having someone who provides the structure that you need to succeed takes out the guess work and helps get you closer to your goals. I look forward to working with you!
TAYLOR FAMINU
NASM CERTIFIED PERSONAL TRAINER
NUTRITION FITNESS SPECIALIST
FuLL BODY ONLINE
PERSONAL TRAINING
-Three months of personal programming from a Certified Personal Trainer and Nutrition Fitness Specialist (coaching is not limited to three months)
-Customized workouts delivered to you via App each week based upon goals, limitations, and available equipment
-Workouts include: 3 full-body workouts + 2 active rest days to start
-Adjustments will be made weekly accordingly
-Video demonstrations and form cues for each specific exercise
-Constant communication and frequent check-ins
-Detailed Nutrition and Supplement guide
GLUTE FOCUSED
ONLINE PERSONAL TRAINING
-Three months of personal programming from a Certified Personal Trainer and Nutrition Fitness Specialist (coaching is not limited to three months)
-Customized workouts delivered to you via App each week based upon goals, limitations, and available equipment
-Workouts include: 3 lower-body & glute focused workouts + 1 full body day
-Adjustments will be made weekly accordingly
-Video demonstrations and form cues for each specific exercise
-Constant communication and frequent check-ins
-Detailed Nutrition and Supplement guide
CURRENT programs & services offered
DUMBBELL ONLY
PROGRAM
FULL BODY
ONLINE PERSONAL
TRAINING
GLUTE FOCUSED
ONLINE PERSONAL
TRAINING
RESULTS
"A goal without a plan is just a wish"
TESTIMONIALS
"I've always struggled with consistency and discipline when it comes to working out, but Taylor's training program makes it hard not to remain consistent."
-CS
"My wakeup call came after I found out that I had a heart conditions and would be require to take medication daily. I am happy to say I am down 40 pounds and no longer need heart medication thanks to her!"
-DW
"I’m down 30 pounds with the help of my cousin Taylor Faminu’s workouts and nutrition guide. training with her/her program gave me the best kickstart to sustainable exercise habits and eating habits. i’m excited to keep going, keep toning, and keep getting stronger!"-SP
"Before working with Taylor, I had no idea how to navigate the gym or what I should do to reach my goals. Her guidance has helped me not only reach my goals but feel more confident in the gym and all aspects of my life.
-KN
TRAIN WITH ME
mytayloredbody@gmail.com
SOCIAL MEDIA
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